About the Garmin Vivofit® 4
Move IQ for intelligent tracking
Move IQ for intelligent tracking
Counting steps is a great way to get moving and improve your fitness. But if you're like me and enjoy variety in your workouts, Garmin's vivofit 4 activity tracker is with you for the long haul. Garmin's Move IQ detects different types of activities and records them automatically. Walking, running, swimming, biking, using an elliptical — they're all recorded as distinct activities, and automatically uploaded to Garmin Connect. When you've finished your day, a couple swipes of your phone's touchscreen and you'll have an accurate record of all you're doing to improve your health.
Garmin Connect does more than just log your data. You can use it to join challenges or start competitions with your friends or your kids. Compete for virtual badges or just for bragging rights — it's a great motivator.
Your 24/7 companion
vivofit 4's color display keeps you in the loop, while the one-year battery life means no downtime for charging. Customize the display with different color themes, phrases, and watch faces, or swap bands for a different look. vivofit 4 is highly water-resistant too, so you can wear it swimming or in the shower.
The activity timer lets you record the duration of a walk, run, bike ride, or other activity. Even if you're deskbound,
- activity tracker wristband
- safe for showering or swimming
- customizable color display
- daily Smart Features:
- check weather
- find your phone
- countdown timer and reminders
- wirelessly syncs with Garmin Connect online community
- Move IQ automatically detects different types of activities
- tracks intensity minutes
- audible move bar alerts, compatible with your smartphone
- activity timer for walks, runs, or other exercise
- selectable display: daily step count, goal countdown, distance, calories, time of day
- compatible with optional ANT+ heart rate monitor
- heart rate based calorie consumption
- batteries last up to 1 year (uses two replaceable coin cell batteries)
- wrist size (circumference): small/medium 4.8-7.4"; large 5.8-8.5"
- weight: small/medium 25 grams; large 25.5 grams
- warranty: 1 year
- Our 60-day money-back guarantee
- MFR # 010-01847-01
What's in the box:
- Small/medium Vívofit 4 activity tracker inserted in white wrist band
- Quick Start Manual
- Important Safety and Product Information
More details on the Garmin Vivofit® 4
Overview: The Garmin vívofit 4 is a water-resistant activity tracker that helps you keep track of and reach your personal fitness goals. The slender, lightweight device is worn on the wrist, and displays your steps, calories burned, and distances traveled, and alerts you when you've reached your daily goal. It can even monitor your sleep. The vívofit 4 weighs less than an ounce, comes in a choice of colors and sizes.
Garmin Connect: The vívofit 4 has built-in Bluetooth Smart technology so you can automatically pair it to your smartphone or mobile device. You can also use an optional wireless USB ANT+ stick to connect the device to your home computer. With the Garmin Connect app on your smartphone or computer, you can keep track of your activities, your daily goals, the calories you've burned, and help motivate you to keep active. You can also share your activities and goals with your friends on social media. The vívofit 4 settings are configured on Garmin Connect, including Time Format (12-hour or 24-hour), Measurement Units (miles or kilometers), Visible Screens, and Auto Goal. Garmin Connect for your home computer is compatible with Windows 7 SP1 and newer and Mac OS 10.10 or newer. Garmin Connect Mobile works with Bluetooth Smart-compatible devices, including Apple iPhone/iPad/iPod touch running iOS 9.0 and above, and select Android devices (version varies with device).
Wrist Band: This vívofit 4 comes with a small-medium wrist band (for wrist circumferences between 4.8" and 7.4"). A version of the device with a large wrist band (5.83" to 8.46" wrist circumference) is available. The vívofit 4 should be worn all day to monitor your activities, and all night if you wish to monitor your sleep.
Activities: The Garmin vívofit 4 keeps track of your activity level throughout the day and displays the results on the 0.43" x 0.43", always-on liquid crystal display with a resolution of 88 x 88 pixels. You can view at a glance your daily step count and the percentage of your daily step goal, the distance you have traveled, the number of calories you have burned, the time of day, your current heart rate, and your heart rate zone. If Auto Goal is enabled, the device will adjust your daily step goal up or down depending upon your previous step totals. If worn at night, the vívofit 4 monitors your rest, including total hours of sleep, sleep levels, periods of movement, and periods of restful sleep. The vívofit 4's memory stores up to 4 weeks of 24/7 activity data, (less if the heart rate monitor is used). You should sync the device with your phone or home computer periodically to clear the memory.
Move IQ: The vívofit 4's Move IQ technology recognizes from your movements the different activities you perform. Whether you're walking, running, biking, swimming, or on a treadmill or elliptical, you don't need to adjust the device when you change your activity.
Move Bar: Sitting for long periods of time can be detrimental to your health. To remind you to keep moving, vívofit 4 displays the Move Bar and gives an audible alert after one hour of inactivity. Additional segments of the Move Bar appear after every 15 minutes of inactivity. Walking a short distance will reset the Move Bar.
Intensity Minutes: The vívofit 4 monitors the intensity of your activity and tracks your intensity minutes. Several health organizations recommend at least 150 minutes of moderate intensity activity per week.
Toe-to-Toe: The Toe-to-Toe feature lets you wirelessly connect your vívofit 4 to your child's vívofit jr. 2 device, or another vívofit 4. You can challenge your children, spouse, or friend to a instant timed step competition. After the competition, both devices will display the total number of steps taken.
Water Resistance: The vívofit 4 has a water resistance rating of 5 ATM, which means it can withstand pressures equivalent to a depth of 50 meters (164 feet). Not only can you wear the device in the rain and wet weather, you can even shower or swim with it. The device also has a wide operating temperature range of 14° to 140°F.
Batteries: The vívofit 4 is powered by two user-replaceable SR43 batteries (also known as a 386 button battery) with an estimated life of approximately one year. The batteries never have to be charged, so it's always ready for your next activity. A small Phillips screwdriver is required to change the batteries.
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